GETTING HEALTHY WITH MIAMI GARDENS’ MAYOR OLIVER GILBERT GETTING HEALTHY WITH MIAMI GARDENS’ MAYOR OLIVER GILBERT
New Year, new me, that is the theme on which I entered 2018.  So, I accepted the challenge and signed up for the Miami... GETTING HEALTHY WITH MIAMI GARDENS’ MAYOR OLIVER GILBERT

New Year, new me, that is the theme on which I entered 2018.  So, I accepted the challenge and signed up for the Miami Gardens Mayor’s fitness challenge. First step on the road to a healthier me was to sign up for my first class.  Mayor Gilbert, kicked off his 60-day fitness challenge on 1/2/18 at the Betty T. Ferguson center with Trap Yoga class. Trap Yoga is simply yoga that is done to trap music. The instructor was energetic and very easy to follow. She led the class of nearly 250 women and men through yoga poses that were aimed at strengthening the body, centering oneself while giving this beginner a good workout.   Mayor Gilbert was not to be left out and join the class and appeared to be very at ease while being instructed in the different movements of yoga. I must say that was a great way to kick off the New Year and I look forward to participating in the Mayor’s 60 day challenge. If you want to participate and get in shape come out to official kick-off party on Saturday, January 6, 2018 at 8am at the Betty T. Ferguson Center. You can also sign up to be a part of the challenge at: http://livehealthymiamigardens.com/impact-areas/2018-mayors-fitness-challenge/

 

The Mayor’s Fitness Challenge schedule includes:

Activity Dates Time Location

Trap Yoga 1/2/18 6:00pm – 8pm City Hall Courtyard (PASSED)

Kick-Off Event 1/6/18 8am – 12pm Betty T. Ferguson

Bootcamp 1/16, 1/30, 2/13, 2/27 7pm-8pm Betty T. Ferguson

Aqua Fit 1/23, 2/6, 2/20, 3/6 7pm-8pm Betty T. Ferguson

Yoga 1/18, 2/1, 2/15, 3/1 7pm-8pm Betty T. Ferguson

Zumba 1/25, 2/8, 2/22, 3/8 6pm-7pm Betty T. Ferguson

Power Walk 1/20, 1/27, 2/3, 2/10, 2/16, 2/24, 3/3 6:30am Library Trail

Challenge Final 3/10 TBD Betty T. Ferguson

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